{"id":40,"date":"2026-05-18T12:43:25","date_gmt":"2026-05-18T10:43:25","guid":{"rendered":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/?p=40"},"modified":"2026-05-25T15:06:13","modified_gmt":"2026-05-25T13:06:13","slug":"40","status":"publish","type":"post","link":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/2026\/05\/18\/40\/","title":{"rendered":"Astuces pour conserver vos produits plus longtemps"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light has-custom-content-position is-position-center-left has-palette-color-7-color has-text-color has-link-color wp-elements-49b1925995e34ae02450f9679e1a322c\" style=\"min-height:821px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-158 size-large\" alt=\"\" src=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.48.44-1024x683.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.48.44-1024x683.jpeg 1024w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.48.44-300x200.jpeg 300w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.48.44-768x512.jpeg 768w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.48.44-600x400.jpeg 600w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.48.44.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#b49e7c\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-left\">Astuces pour conserver<br>vos produits plus longtemps<\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-color has-link-color wp-elements-1f647684cca915a9a62af0737cd8b37f\" style=\"color:#404c1e\">Astuces pour conserver vos produits plus longtemps<br><\/h1>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8b4af5d37d93986c3bfe2ea6502bc5c9\">Des gestes simples pour garder vos l\u00e9gumes frais plus longtemps, limiter le gaspillage et profiter pleinement de vos produits de saison<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.43.42-2-1024x683.jpeg\" alt=\"\" class=\"wp-image-170\" srcset=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.43.42-2-1024x683.jpeg 1024w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.43.42-2-300x200.jpeg 300w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.43.42-2-768x512.jpeg 768w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.43.42-2-600x400.jpeg 600w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-11.43.42-2.jpeg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Nos conseils pour bien conserver vos produits<br><\/h3>\n\n\n\n<div class=\"wp-block-columns alignfull has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"background-color:#f3ebdd\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading alignfull\">1.Respectez la chaine du froid<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-3a502ba8b8ed2c61b2eeee0a89795f8c\">Placez rapidement vos produits au r\u00e9frig\u00e9rateur. La plupart des l\u00e9gumes se conservent entre 4 et 6\u00b0C.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.00.24-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-161\" srcset=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.00.24-1-1024x683.jpeg 1024w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.00.24-1-300x200.jpeg 300w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.00.24-1-768x512.jpeg 768w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.00.24-1-600x400.jpeg 600w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.00.24-1.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">2.Chaque l\u00e9gume \u00e0 sa place<\/h3>\n\n\n\n<p>Certains l\u00e9gumes pr\u00e9f\u00e8rent le frais et l&rsquo;humidit\u00e9 (salade, brocoli), d&rsquo;autres le sec et l&rsquo;a\u00e9r\u00e9 (oignons, ail, pommes de terre).<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.03.30-1024x683.jpeg\" alt=\"\" class=\"wp-image-162\" srcset=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.03.30-1024x683.jpeg 1024w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.03.30-300x200.jpeg 300w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.03.30-768x512.jpeg 768w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.03.30-600x400.jpeg 600w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.03.30.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"background-color:#f3ebdd\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">3.Lavez au dernier moment<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-e63631db08133af93c0ecf04a2fc3980\">Lavez vos l\u00e9gumes juste avant de les consommer pour \u00e9viter l&rsquo;humidit\u00e9 et prolonger leur fraicheur.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.16.12-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-171\" srcset=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.16.12-1-1024x683.jpeg 1024w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.16.12-1-300x200.jpeg 300w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.16.12-1-768x512.jpeg 768w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.16.12-1-600x400.jpeg 600w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.16.12-1.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">4.Utilisez un linge propre et sec<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-bbb78531f783ac79cbd8e66d37f5a113\">Enveloppez vos l\u00e9gumes feuilles dans un linge propre ou du papier essuie-tout pour absorber l&rsquo;exc\u00e8s d&rsquo;humidit\u00e9.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.10.39-1024x683.jpeg\" alt=\"\" class=\"wp-image-163\" srcset=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.10.39-1024x683.jpeg 1024w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.10.39-300x200.jpeg 300w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.10.39-768x512.jpeg 768w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.10.39-600x400.jpeg 600w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.10.39.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"background-color:#f3ebdd\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">5.Pensez \u00e0 la cong\u00e9lation<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-7af8c3493137f40b7b7b1b11f16411b6\">Coupez, blanchissez puis congelez vos l\u00e9gumes pour les conserver plusieurs mois sans perdre leurs nutriments.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-167\" srcset=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-1-1024x683.jpeg 1024w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-1-300x200.jpeg 300w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-1-768x512.jpeg 768w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-1-600x400.jpeg 600w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-1.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">6.Consommez dans l&rsquo;ordre<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-837ad1522ab2fb7b95f7d2160ef71ce0\">Utilisez en priorit\u00e9 les produits les plus fragiles ou \u00e0 conservation courte pour \u00e9viter le gaspillage.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-166\" srcset=\"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-1024x683.jpeg 1024w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-300x200.jpeg 300w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-768x512.jpeg 768w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1-600x400.jpeg 600w, https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-content\/uploads\/sites\/25\/2026\/05\/WhatsApp-Image-2026-05-18-at-12.18.32-1.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Astuces pour conserver vos produits plus longtemps Des gestes simples pour garder vos l\u00e9gumes frais plus longtemps, limiter le gaspillage et profiter pleinement de vos produits de saison Nos conseils pour bien conserver vos produits 1.Respectez la chaine du froid Placez rapidement vos produits au r\u00e9frig\u00e9rateur. La plupart des l\u00e9gumes se conservent entre 4 et [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"blocksy_meta":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"amina-ouiriemi","author_link":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/author\/amina-ouiriemi\/"},"uagb_comment_info":0,"uagb_excerpt":"Astuces pour conserver vos produits plus longtemps Des gestes simples pour garder vos l\u00e9gumes frais plus longtemps, limiter le gaspillage et profiter pleinement de vos produits de saison Nos conseils pour bien conserver vos produits 1.Respectez la chaine du froid Placez rapidement vos produits au r\u00e9frig\u00e9rateur. La plupart des l\u00e9gumes se conservent entre 4 et\u2026","_links":{"self":[{"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":7,"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/posts\/40\/revisions\/180"}],"wp:attachment":[{"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.h3campus.fr\/amina-ouiriemi\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}